Is there anyone else like me who has to drink two sticks of instant coffee at a time? haha

Usually, people drink just one stick of instant coffee in those small paper cups.
But for me, it disappears too quickly...
So I use a large paper cup and mix two sticks together.
Whenever I see comments in the bullpen saying instant coffee is bad for your health, I feel a bit guilty...
But it doesn't feel like I've actually had any unless I drink two... lol