You should assume you won't be able to lose weight permanently with Mounjaro or Wegovy.

Of course, you lose weight while you are taking them, but the yo-yo effect starts the moment you stop.
Can you maintain it through eating habits or exercise?
No, you can't.
Drug therapy is what people choose when they lack the willpower and the ability to do so in the first place.
And there are people who claim the yo-yo effect won't happen, but they are only saying that because they don't truly understand it.
Sometimes the yo-yo effect comes quickly, but sometimes it comes so slowly that you don't even realize you are experiencing it.
That is why so many people who successfully diet end up falling victim to the yo-yo effect.
Continuing the injections is essentially the only way, but we still don't know what will happen to the body if they are taken long-term.
I believe the hype surrounding Mounjaro and Wegovy will completely deflate in a few years.