September Workouts

Because of Achilles tendon pain,
I've cut my running—both speed and distance—in half.
The other half is swimming.
Thanks to that, I didn't have any Achilles tendon pain when I woke up this morning. haha
Today, I pulled weeds in the yard to calm my restless mind.
To all my fellow runners, good luck in October.
I am always watching and learning a lot from you all.