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Still, I'm running 10km every time I go out now, so it's huge progress lol

Machine translated

The problem is that I don't run often, but
compared to when I first ran over 10km,
even though my knees started hurting from the 7km mark today,
the pain is definitely less than it was at the beginning.
I guess I really do need to make a habit of running regularly.
Since I don't run often,
I'm not sure if my mindset of "at least let's run 10km every time I go out" is actually working...
I wonder when I'll be able to hit a monthly mileage of 100km haha
When I run, I definitely have fewer distracting thoughts,
and while taking in the scenery
with a gentle breeze blowing,
it really feels like a great season for running!

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