Completed the morning Garmin-suggested tempo run

My cold seems to have gone away, but it keeps coming back and won't let go ㅠㅠ
My HRV has been trashed for almost a week, and my condition isn't improvingㅠ
My Garmin training status is still showing purple for fatigue... it's unsettling.
Still, I went to the hospital yesterday,
got a shot, and took some medicine, so I feel a bit better..
I rested from running yesterday,
and since I fell asleep at 9:30 without even turning off the lights, I slept until 7:30.
I really slept a lot hahaha
Since it's a holiday, I went out a bit late and did a tempo run.
I thought about resting, but I felt it would be a waste not to run on my day off, so I did the Garmin-suggested training.
After a warm-up and 4 intervals (5 min run / 2 min recovery) followed by a cool-down,
I followed the routine and finished up.
But I dressed too heavily and thought I was going to die from the heat.ㅠ
I wore a windbreaker with long sleeves and long pantsㅠ
Be careful not to catch a cold and have a great day!