Please recommend some strength training exercises for running

‌I am a beginner runner currently in my 4th month.
I recently pushed myself too hard to increase my mileage,
so my knees haven't been feeling great, and I've been resting for about a week.
I run 3 times a week, averaging about 150km per month.
I feel like I need to start strength training..
After running, I feel some tightness or pain in my hamstrings and pelvic area.
It seems to be worse on interval training days.
I would appreciate it if you could recommend some strength training exercises.