Isn't one of the strengths of Korean food that it is healthy?

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Korean food is truly lightly seasoned with almost no fried dishes,
and because it uses a lot of vegetables, it has a huge advantage in terms of health.
Looking at Western foods like hamburgers, chicken, pizza, spaghetti, and kebabs,
it really feels like you wouldn't even know if you died suddenly at any moment.
Along with Japanese and Vietnamese food, I think Korean food is a representative healthy cuisine that has mastered flavor.