August Month-End Review

My distance and elevation gain increased, while my total load decreased.
Strangely enough, my average pace only changed by 0.01 haha.
In July, I focused on NSM training,
but in August, it was so hot that I mostly did jogging instead of long-distance runs, which is probably why.
I completed my weekend long runs at 27/16/30/17.5/26.5 km, and once the weather gets a bit cooler and the humidity drops, I plan to run more than 30km.