Please avoid diving whenever possible when playing in the water.

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An acquaintance of mine is a nurse,
and they constantly warn me not to dive when playing in the water.
They said they have seen many people become disabled, suffering from paraplegia or quadriplegia, due to neck injuries from diving.
When I went to a valley during my vacation, I saw many people diving into deep areas,
but leaning forward and plunging headfirst is an extremely dangerous thing to do..
There seem to be many people with a lot of nerve.
It seems that more than half of the disabled YouTubers in wheelchairs were injured while diving.