I run over 30km a week, but surprisingly, I'm not losing any weight
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It's just staying the same.
Actually, it's even increased a little, honestly.
Should I run more? I feel like it might put too much strain on my joints.
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It's just staying the same.
Actually, it's even increased a little, honestly.
Should I run more? I feel like it might put too much strain on my joints.
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