Automated LC review — now right here in the GuildUpload documents → AI discrepancy analysis → correction guide.
NEW Start LC Review →
← Lounge

I highly recommend incline walking

Machine translated

Try walking on an incline of about 8-10 degrees
at a speed of 5-6 for just about 30 minutes
You will sweat profusely in a short amount of time
Since it's not too taxing, it's easy to do every day without much stress, making it great for consistency
I discovered this great workout a bit late, but I'm doing it twice a day now and it feels amazing

Comments 0

No comments yet
0